Question: What is wrong with me if I am seeing undigested food in stool I pass? Please tell me it’s nothing too serious!

Answer: Every once in a while it is normal to see undigested food in the stool you pass. This is usually due to the fact that certain foods are not broken down well in our bodies.

Foods that are very high in fiber or vegetable matter are not always broken down by the enzymes in our intestines. This causes the colon to pass the food in its undigested form.

If you are experiencing other digestive problems at the same time you will want to consult with your physician however. These symptoms include:

• Persistent Diarrhea
• Weight Loss
• Abdominal Pain
• Fever
• Cramping
• Other changes in bowel habits

For the most part the undigested food in your stool means you are eating foods that are high in fiber which is actually good for you so try not to be too concerned. If this seems to be happening no matter what you eat then you should also consider seeing a physician to discuss the problem.

We hope we have put your mind to rest regarding the undigested food in stool you have been passing lately.