Question: I was hoping you could tell me the symptoms of IBS. Also are there any home treatments for IBS? Thank you for your help.

Answer: There are many symptoms of IBS, but unfortunately there is not a definitive diagnostic test for irritable bowel syndrome. It is often diagnosed when your doctor cannot find another explanation for your symptoms. Some common symptoms of irritable bowel syndrome include:

  • Abdominal discomfort or pain felt in the lower abdomen
  • Altered bowel habits
  • Chronic or recurrent diarrhea
  • Constipation
  • Heartburn
  • Nausea
  • Abdominal fullness
Any of the above symptoms can be felt alone, or in conjunction with any of the other symptoms listed. There are also many other symptoms that have been reported by people suffering from Irritable Bowel Syndrome.
There are several home treatments that can relieve the symptoms of irritable bowel syndrome. Diet modification is one of the most common forms of home IBS treatment. A dietitian or physician can give you a list of foods that will help alleviate your symptoms.
Another good way to help alleviate your symptoms of IBS are to reduce your stress levels. You can take a yoga class, go for a walk, or take a nap. Any activity that lowers your stress level will be good for your overall health.