Question: I was hoping you could explain the difference between colonics kits and enemas. Are the kits different than an enema, and if so what are they?

Answer: Colonics cleansing kits can come in may forms. An enema is a fairly straightforward piece of equipment that does not vary too much from company to company.

Colonics cleansing kits are not uniform and what is included in each kit will depend on which company you purchased it from. Items typically found in a colonic cleansing kit include herbal supplements, dietary recommendations, and a program to improve overall colon health.

Be careful when purchasing a colon cleansing kit that seems very expensive. Some less reputable companies will include several bottles of pills that have not been proven to improve colonic health. Before purchasing these products find out what is included and make sure the items do, in fact, promote colonic health.

An enema, on the other hand, is simple way to flush your colon using a water based solution in your own home. This will often cleanse the lower digestive tract, but will not flush the colon entirely.

Colonics kits are often a very good option for people interested in their colonic health. They are fairly inexpensive and can flush the body of harmful toxins.