Question? I am looking for an easy way to make a homemade colon cleanse solution. Do you have a recipe or a place I can find one?

Answer: A common homemade colon cleanse solution is not really necessary as there are many over the counter products that will produce similar results and are sterilized and packaged with your safety in mind.

However, if you feel the need to create your own solution there are more than a few easy to make solutions that can be done in your home.

A common way to create a solution for an enema is to add a little bit of liquid soap or olive oil to the water before using it. This will cause the colon to evacuate and hopefully give you the results you were looking for.

Since you are essentially inserting a foreign body substance into your body we do not recommend this solution. A great way to cleanse your colon at home is to simply increase your daily fiber intake. This can have the desired results without going to the trouble of making a solution.

Another option you should consider is an herbal remedy. We recommend herbal remedies as they are all natural and many IBS sufferers have reported great results with them.

In any event you now have a couple of recipes for a homemade cleanse solution as well as a couple of other options we strongly recommend you try first.