Question: Do you have any recipes for homemade enema solutions?

Answer: There are many homemade enema solutions out there, but we are pretty selective about what we would recommend putting into your body. Here are a couple of tried and true methods that have helped many people over the years:

The Milk and Molasses Enema has been used for decades and is still effective to this day. To begin you should buy a re-usable enema kit from your local pharmacy. To make the mixture simply follow these directions:

• 12 ounces milk
• 12 ounces molasses
• Mix well and allow to come to room temperature
• Administer in four to six ounce increments. Repeat every four hours as needed.

Another Common mixture is a simple mixture of salt and water with a dab of olive oil. To create combine the following:

• sixteen ounces of water
• Four tablespoons of salt
• 1 tablespoon of olive oil

The combination of the salt water and olive oil will soften any hardened stool as well as promote a bowel movement due to the filling of the colon.

These homemade enema solutions are safe, non-toxic, and effective. We hope one of these recipes helps and feel free to ask another question if you need more information.