Question: Can you give me the master cleanse lemonade recipe? Also how long can I stay on the master cleanse detox? Thanks!

Answer: The master cleanse lemonade recipe is easy to make. The only thing that you need to be sure of is to use real maple syrup and not the store bought pancake syrup. Real maple syrup can be found online or in a health food store and will be more expensive, but largely chemical free.

To make the master cleanse lemonade simply combine the following ingredients in a glass:

• Two tablespoons of real maple syrup
• Two Tablespoons of fresh lemon juice
• one tenth of a teaspoon of red cayenne pepper
• eight to ten ounces of water

You can drink up to six of these a day. In addition to the lemonade you should drink a quart of salt water after waking up and a laxative tea before bed.

The detox will result in you visiting the bathroom more frequently, but do not be alarmed this is supposed to happen.

It is not recommended to stay on the master cleanse diet for more than a week and people with other health issues should check with their doctor before going on it at all.

We hope you enjoy the master cleanse lemonade recipe and feel free to ask if you need more information.