Question: Are homemade colon cleansing recipes safe to try? Thanks in advance for your help!

Answer: Homemade colon cleansing recipes are usually safe, but the real question you should be asking is, are they effective?

Before introducing any homemade concoction into your body we would recommend checking in with your doctor, but for the most part they are safe.

There are several common colon cleansing recipes and they range from restricting all food except for special drinks to eating only foods very high in fiber.

These diets or fasts cannot be continued for any significant length of time because they do not supply the range of nutrients needed by the body to function.

What they all have in common is that they will increase your bowel movement, some to the point where it can be uncomfortable. This will help to cleanse the colon, but will not do so entirely.

For that you need to use a system such as Colonix which is a blend of all natural herbs that breaks up and removes old hardened material from the colon. There have been cases where a person had as much as twenty pounds of excess debris in the colon.

The best homemade colon cleansing recipe we have seen is a high fiber diet used in conjunction with a colon cleansing system such as Colonix. Thanks for your question.