Question: What do you think about oxygen colon cleanse systems? Are they effective?

Answer: Many oxygen colon cleanse systems will work, but more so because of the add ons they require you to use while taking the oxygen based capsules or pills they sell you.

We briefly reviewed a couple of oxygen based systems to answer your question and they had a few things in common.

They recommend you eat a diet high in raw leafy vegetables and fruits. They ask that you drink a lot of water with the occasional teaspoon of apple cider vinegar, and they want you to take the oxygen capsules as well.

By eating a lot of fruits and vegetables that are high in fiber in conjunction with increased water intake will assist in cleansing your colon. The apple cider vinegar may or may not have beneficial effects on the colon, but it is effective in treating many other common health problems.

To put it another way if you follow the exact steps outlined and exclude the oxygen tablets you will be doing a good job of cleansing your colon already.

We would recommend an herbal supplement such as colonix over most oxygen based colon cleanse systems simply because it has been proven to work time and time again. Thank you for your question and we hope this helps you make a decision that is right for you.